Krispy Kreme Biscoff Donut Calories
Do you really know how many calories are in a Krispy Kreme Biscoff Donut? Discover surprising facts about its nutrition and health implications. Krispy Kreme’s Biscoff Donut is a delightful treat that many indulge in, but understanding its calorie content is essential for nutrition-conscious consumers. This delectable donut combines the rich, caramelized flavor of Biscoff…
Krispy Kreme’s Biscoff Donut is a delightful treat that many indulge in, but understanding its calorie content is essential for nutrition-conscious consumers.
This delectable donut combines the rich, caramelized flavor of Biscoff cookies with Krispy Kreme’s signature dough.
While it’s tempting to enjoy this sweet treat, knowing its calorie and nutritional profile can help you make better choices.
Let’s unravel the details of the Krispy Kreme Biscoff Donut calories and its nutritional benefits in a simple and straightforward manner.
Nutrition Facts
Serving Size 1 donut (70g)
Amount Per Serving
Calories300
| Total Fat | 15.00 g | 23% |
| Saturated Fat | 5.00 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 20 mg | 7% |
| Sodium | 300 mg | 13% |
| Total Carbohydrate | 40 g | 14% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 18 g | 36% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 160 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Krispy Kreme Biscoff Donut?
FAQs
Verdict
Krispy Kreme Biscoff Donuts are a delightful indulgence filled with unique flavors and textures. Each donut offers a combination of satisfying sweetness with a dash of spice.
Enjoying these donuts occasionally can fit into a balanced diet, especially if you are mindful of your daily calorie intake.
Remember, moderation is key. They may not provide significant nutritional benefits, but they can definitely bring joy on a special treat day.
