Krispy Kreme Red Velvet Donut Calories
Do you really know how many calories are in a Krispy Kreme Red Velvet Donut? Explore the surprising nutritional facts and make informed choices! Krispy Kreme’s Red Velvet Donut is a delightful treat that many enjoy for its rich flavor and eye-catching appearance. However, understanding its calorie content is essential for those mindful of their…
Krispy Kreme’s Red Velvet Donut is a delightful treat that many enjoy for its rich flavor and eye-catching appearance.
However, understanding its calorie content is essential for those mindful of their dietary choices.
With each bite, you indulge in a blend of sweetness and decadence.
But how does it fit into your nutritional plan? Let’s uncover the details!
Nutrition Facts
Serving Size 1 donut (80g)
Amount Per Serving
Calories320
| Total Fat | 16 g | 20% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 230 mg | 10% |
| Total Carbohydrate | 39 g | 14% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 24 g | 48% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 2 mg | 10% |
| Potassium | 50 mg | 2% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Krispy Kreme Red Velvet Donut?
FAQs
Conclusion
The Krispy Kreme Red Velvet Donut brings a burst of flavor to your palate, but it’s essential to enjoy it mindfully.
With 320 calories per serving, it’s perfect as an occasional treat.
While it provides minimal nutritional benefits, it can fit nicely into a balanced diet when consumed in moderation.
Indulge yourself occasionally and savor the delights of life!
