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Krispy Kreme Peanut Butter Donut Calories

Do you really know how many calories are in a Krispy Kreme Peanut Butter Donut? Discover surprising facts about this delightful treat and its nutritional profile. A Krispy Kreme Peanut Butter Donut is indulgent yet beloved by many for its unique flavor. Understanding the calorie count can help you make more informed choices about your…

Do you really know how many calories are in a Krispy Kreme Peanut Butter Donut? Discover surprising facts about this delightful treat and its nutritional profile.

A Krispy Kreme Peanut Butter Donut is indulgent yet beloved by many for its unique flavor. Understanding the calorie count can help you make more informed choices about your snack options.

Each donut is not just a treat but also a source of energy. Knowing how many calories are in this delicious pastry can make a difference in your diet and wellness journey.

Nutrition Facts

Serving Size 1 donut (70g)

Amount Per Serving

Calories300

Total Fat 15.00 g 23%
Saturated Fat 6.0 g 30%
Trans Fat 0 g 0%
Cholesterol 15 mg 5%
Sodium 300 mg 13%
Total Carbohydrate 36 g 12%
Dietary Fiber 1 g 4%
Total Sugars 18 g 36%
Protein 3 g 6%
Vitamin D 0%
Calcium 0%
Iron 1 mg 6%
Potassium 150 mg 4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Krispy Kreme Peanut Butter Donut?

Walking
31 minutes

Jogging
24 minutes

Biking
24 minutes

FAQs

How many calories are in a Krispy Kreme Peanut Butter Donut?
A Krispy Kreme Peanut Butter Donut contains approximately 300 calories.
What are the main ingredients of a Krispy Kreme Peanut Butter Donut?
The main ingredients include flour, sugar, peanut butter, and various oils for frying.
Is the Krispy Kreme Peanut Butter Donut suitable for a vegan diet?
No, it contains dairy products and eggs.
How can I make a healthier choice when craving donuts?
Consider baked alternatives or making your own with healthier ingredients.
What’s the best way to enjoy a Krispy Kreme Peanut Butter Donut?
Savor it fresh with coffee for a delightful experience.

Final Words

The Krispy Kreme Peanut Butter Donut is a tasty treat that can fit into an active lifestyle. While it’s indulgent with around 300 calories per donut, enjoying it occasionally can be part of a balanced diet. Pairing it with physical activity ensures you enjoy this treat without compromising your health.


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