Krispy Kreme Cinnamon Roll Calories
Do you really know how many calories are in a Krispy Kreme Cinnamon Roll? Discover surprising facts about its nutritional content and how it fits into your diet. Krispy Kreme Cinnamon Rolls are a delightful treat that many can’t resist. But how many calories do they contain? These sweet rolls, filled with a gooey cinnamon…
Krispy Kreme Cinnamon Rolls are a delightful treat that many can’t resist.
But how many calories do they contain?
These sweet rolls, filled with a gooey cinnamon center and topped with creamy icing, can vary in calorie count based on size and ingredients.
On average, a large cinnamon roll from Krispy Kreme ranges between 300 to 500 calories.
For those curious about fitting this indulgence into a balanced diet, here’s what you need to know about their nutritional value and benefits.
Nutrition Facts
Serving Size 1 cinnamon roll (100g)
Amount Per Serving
Calories360
| Total Fat | 14 g | 22% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 300 mg | 13% |
| Total Carbohydrate | 54 g | 20% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 30 g | 60% |
| Protein | 5 g | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Krispy Kreme Cinnamon Roll?
FAQs
Final Words
Krispy Kreme Cinnamon Rolls can be a delightful indulgence, providing a sweet treat rich in carbohydrates and fats. While they may be high in calories, enjoying them in moderation can be part of a balanced diet. Pairing a cinnamon roll with a source of protein or fiber can help optimize its nutritional balance, ensuring you enjoy the taste without sacrificing your nutrition goals.
