Krispy Kreme Nutella Donut Calories
Do you really know how many calories are in a Krispy Kreme Nutella Donut? Discover surprising facts about its nutritional value and how it fits into your diet. The Krispy Kreme Nutella Donut is a delightful treat, but how does it impact your calorie intake? Many people enjoy indulging in this decadently filled donut. However,…
The Krispy Kreme Nutella Donut is a delightful treat, but how does it impact your calorie intake?
Many people enjoy indulging in this decadently filled donut.
However, it’s crucial to understand its nutritional profile, particularly the calorie count, and how it fits into a balanced diet.
Knowing the right serving size and the key nutrition information can help you make informed choices while still enjoying their deliciousness.
Nutrition Facts
Serving Size 1 donut (75g)
Amount Per Serving
Calories250
| Total Fat | 12 g | 15% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 10 mg | 3% |
| Sodium | 150 mg | 7% |
| Total Carbohydrate | 34 g | 12% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 15 g | 30% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | 15 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 50 mg | 1% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Krispy Kreme Nutella Donut?
FAQs
Verdict
The Krispy Kreme Nutella Donut is a delightful dessert that can be enjoyed occasionally. While it offers a pleasing taste experience, it is high in calories and should be consumed in moderation. Balancing such treats with a nutritious diet can help maintain overall health, allowing for enjoyment without compromising well-being.
