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Krispy Kreme Reeseʼs Donut Calories

Curious about the calorie count in Krispy Kreme Reese’s Donut? Discover surprising insights into its calories and nutritional profile that may change your indulgence habits! Krispy Kreme Reese’s Donut has become a fan favorite, bringing together the deliciousness of donuts and the beloved flavor of Reese’s peanut butter. But how many calories does this tasty…

Curious about the calorie count in Krispy Kreme Reese’s Donut? Discover surprising insights into its calories and nutritional profile that may change your indulgence habits!

Krispy Kreme Reese’s Donut has become a fan favorite, bringing together the deliciousness of donuts and the beloved flavor of Reese’s peanut butter. But how many calories does this tasty treat really contain?

Understanding the calorie content of this delightful donut is important for those mindful of their diets or just looking to indulge mindfully. With its rich flavor and soft texture, a single donut might be more than just a sweet treat—it can impact your daily caloric intake. Let’s dive into its nutritional profile to uncover all the essential details!

Nutrition Facts

Serving Size 1 donut (70g)

Amount Per Serving

Calories300

Total Fat 14.00 g 22%
Saturated Fat 6.0 g 30%
Trans Fat 0 g 0%
Cholesterol 15 mg 5%
Sodium 200 mg 9%
Total Carbohydrate 38.00 g 13%
Dietary Fiber 1 g 4%
Total Sugars 22 g 44%
Protein 3 g 6%
Vitamin D 0%
Calcium 0%
Iron 0.5 mg 3%
Potassium 70 mg 2%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Krispy Kreme Reese’s Donut?

Walking
33 minutes

Jogging
26 minutes

Biking
23 minutes

Swimming
30 minutes

FAQs

How many calories are in a Krispy Kreme Reese’s Donut?
A Krispy Kreme Reese’s Donut contains approximately 300 calories.
What is the main flavor component of this donut?
The main flavor component is a delightful combination of rich chocolate and creamy peanut butter.
Are there any health benefits?
While indulgent, this donut offers flavor satisfaction, making it a great occasional treat in moderation.
How often can I enjoy this donut?
It’s best enjoyed as an occasional treat rather than a daily staple for a balanced diet.
Is it suitable for those with dietary restrictions?
It contains gluten and dairy; hence it’s not suitable for those with specific allergies or intolerances.

Verdict

The Krispy Kreme Reese’s Donut, while tempting and delicious, does contain a considerable number of calories and sugar. Enjoy it as a rare treat within a balanced diet, and savor the delightful combination of flavors that make it a beloved snack for many. Moderation is key to maintaining nutritional balance while still enjoying your favorite sweets!


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