Krispy Kreme Chocolate Glazed Calories
Do you really know how many calories are in a Krispy Kreme Chocolate Glazed donut? Discover surprising facts about its nutritional profile and how it fits into your diet! Krispy Kreme Chocolate Glazed donuts are a beloved treat, known for their rich flavor and indulgent frosting. But how do they fit into your nutritional goals?…
Krispy Kreme Chocolate Glazed donuts are a beloved treat, known for their rich flavor and indulgent frosting.
But how do they fit into your nutritional goals?
Each donut is a delightful combination of sweet chocolate glaze and soft pastry, but it’s essential to know the calories involved.
For those managing their calorie intake, being informed about Krispy Kreme Chocolate Glazed calories can help you make better choices.
Let’s break down the nutrition facts so you can enjoy your favorite treat mindfully.
Nutrition Facts
Serving Size 1 donut (49g)
Amount Per Serving
Calories190
| Total Fat | 11 g | 17% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0.5 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 180 mg | 8% |
| Total Carbohydrate | 24 g | 8% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 10 g | 20% |
| Protein | 2 g | 4% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 0.3 mg | 2% |
| Potassium | 50 mg | 1% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the calories from a Krispy Kreme Chocolate Glazed donut?
FAQs
Final Words
Krispy Kreme Chocolate Glazed donuts offer a delightful taste experience while providing essential calories to enjoy in moderation.
While they contain sugar and fat, these treats can fit into a balanced diet when enjoyed occasionally.
Understanding their nutritional value can help you savor that sweet moment without feeling guilty.
