Krispy Kreme Calorie Count
Discover surprising facts about Krispy Kreme calorie count. Do you really know how many calories are in your favorite doughnuts? Krispy Kreme is a beloved treat that many enjoy as an occasional indulgence. But how many calories are you actually consuming with each bite? Understanding the calorie count of Krispy Kreme doughnuts can help you…
Krispy Kreme is a beloved treat that many enjoy as an occasional indulgence.
But how many calories are you actually consuming with each bite?
Understanding the calorie count of Krispy Kreme doughnuts can help you make informed choices.
From the classic Original Glazed to seasonal flavors, let’s break down the nutrition behind these delightful doughnuts.
Nutrition Facts
Serving Size 1 doughnut (70g)
Amount Per Serving
Calories190
| Total Fat | 12.00 g | 18% |
| Saturated Fat | 7.0 g | 35% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 270 mg | 12% |
| Total Carbohydrate | 22 g | 8% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 8 g | 16% |
| Protein | 2 g | 4% |
| Vitamin D | – | 0% |
| Calcium | 4 mg | 0% |
| Iron | 0.2 mg | 1% |
| Potassium | 90 mg | 2% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Krispy Kreme doughnuts?
FAQs
Final Words
Krispy Kreme doughnuts are a delightful treat that can be enjoyed in moderation. Their calorie count helps raise awareness about indulgent eating habits.
Occasionally enjoying a Krispy Kreme doughnut can fit into a balanced diet, especially when paired with healthier options. Treat yourself responsibly and savor every sweet bite!
