1732725715

Krispy Kreme Apple Fritter Calories

Do you really know how many calories are in a Krispy Kreme Apple Fritter? Discover surprising facts about this delicious treat. The Krispy Kreme Apple Fritter is a delightful pastry that many enjoy, but its nutritional profile may surprise you. With a soft, doughy texture and chunks of fresh apple, this fritter is both a…

Do you really know how many calories are in a Krispy Kreme Apple Fritter? Discover surprising facts about this delicious treat.

The Krispy Kreme Apple Fritter is a delightful pastry that many enjoy, but its nutritional profile may surprise you.

With a soft, doughy texture and chunks of fresh apple, this fritter is both a sweet indulgence and a source of nutrition.

Understanding its calories and nutrients is key for making informed choices, especially for those mindful of their diet.

Let’s take a closer look at the calorie content and other nutritional aspects of this beloved treat.

Nutrition Facts

Serving Size 1 apple fritter (120g)

Amount Per Serving

Calories420

Total Fat 21 g 27%
Saturated Fat 8 g 40%
Trans Fat 0.5 g 2%
Cholesterol 0 mg 0%
Sodium 350 mg 15%
Total Carbohydrate 56 g 20%
Dietary Fiber 2 g 7%
Total Sugars 27 g 54%
Protein 5 g 10%
Vitamin D 0%
Calcium 2% (as per various sources) 2%
Iron 4% (as per various sources) 4%
Potassium 2% (as per sources) 2%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Krispy Kreme Apple Fritter?

Walking
48 minutes

Jogging
38 minutes

Biking
40 minutes

Swimming
31 minutes

FAQs

How many calories are in a Krispy Kreme Apple Fritter?
A Krispy Kreme Apple Fritter roughly contains 420 calories.
What is the main ingredient in an Apple Fritter?
The main ingredient in an Apple Fritter is dough, along with chopped apples and spices.
Are there any health benefits to Apple Fritters?
While Apple Fritters are a treat, the apples can provide some vitamins and fiber.
What is a typical serving size for an Apple Fritter?
A typical serving size for a Krispy Kreme Apple Fritter is about 120 grams.
Can I enjoy an Apple Fritter while maintaining a balanced diet?
Yes, enjoying an Apple Fritter occasionally can be part of a balanced diet if consumed mindfully.

Final Words

The delicious Krispy Kreme Apple Fritter offers a unique blend of flavor and nutrition.

While it packs calories, its fresh apple content provides a hint of fruitiness.

Consuming it in moderation allows it to fit into a balanced diet, satisfying your sweet tooth without compromising your nutrition goals.

Indulge wisely to enjoy this delightful treat alongside a healthy lifestyle.


Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *