Unwrapping the Truth: The Surprising Caloric Content of Costco’s Famous Hot Dog

Costco Hot Dog Calories Nutrition Facts Serving Size 1 hot dog (76g) Amount Per Serving Calories 290 Total Fat 23g 29% Saturated Fat 8g 40% Trans Fat 0.5g 0% Cholesterol 45mg 15% Sodium 850mg 37% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Total Sugars 1g – Protein 14g 28% Vitamin D 0mcg 0% Calcium…

Costco Hot Dog Calories

Nutrition Facts

Serving Size 1 hot dog (76g)

Amount Per Serving

Calories

290

Total Fat 23g 29%
Saturated Fat 8g 40%
Trans Fat 0.5g 0%
Cholesterol 45mg 15%
Sodium 850mg 37%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 14g 28%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 2mg 11%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

22% Carbohydrate
50% Protein
28% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Costco hot dog?

Walking
60 minutes

Jogging
30 minutes

Biking
25 minutes

Swimming
20 minutes

FAQs

How many calories are in a Costco hot dog?
A Costco hot dog contains 290 calories.

Are there healthier alternatives at Costco?
Costco offers various food options, including salads and grilled items, which can be healthier alternatives.

Is a Costco hot dog a good source of protein?
Yes, a Costco hot dog provides 14g of protein per serving.

Can I customize my Costco hot dog?
Certainly! You can add or remove toppings to customize your Costco hot dog as per your preference.

Is the Costco hot dog suitable for vegetarians?
No, the Costco hot dog contains meat and is not suitable for vegetarians.

Final Words

Costco hot dogs are a delicious treat but should be enjoyed in moderation due to their

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