How Many Calories In White Castle Slider
Do you really know how many calories are in a White Castle slider? Discover surprising facts that may change how you view this classic fast food. White Castle sliders are an iconic fast-food staple, often enjoyed for their tiny size and big flavor. But just how many calories do they pack? These little burger bites…
White Castle sliders are an iconic fast-food staple, often enjoyed for their tiny size and big flavor.
But just how many calories do they pack?
These little burger bites are surprisingly satisfying, making it essential to know their caloric content for better dietary choices.
Explore how they fit into your overall nutrition without compromising your health goals.
Nutrition Facts
Serving Size 1 slider (45g)
Amount Per Serving
Calories
140
| Total Fat | 8.0 g | 12% |
| Saturated Fat | 3.0 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 25 mg | 8% |
| Sodium | 380 mg | 17% |
| Total Carbohydrate | 12 g | 4% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 2 g | 0% |
| Protein | 6 g | 12% |
| Vitamin D | – | 0% |
| Calcium | 80 mg | 6% |
| Iron | 1.1 mg | 6% |
| Potassium | 150 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a White Castle slider?
FAQs
Verdict
White Castle sliders offer a convenient and tasty option for a quick meal. However, with around 140 calories per slider, they should be enjoyed in moderation as part of a balanced diet. The protein content can be a nice addition to your meals, but be mindful of their sodium and fat levels. Overall, they can be included in a healthy lifestyle as long as other nutritious foods accompany them.
