How Many Calories In White Castle Hamburger
Do you really know how many calories are in a White Castle hamburger? Discover surprising facts about this popular fast food staple! White Castle hamburgers are a favorite for many fast food enthusiasts, known for their iconic slider size. A typical White Castle hamburger contains around 170 calories, making it a quick and easy option…
White Castle hamburgers are a favorite for many fast food enthusiasts, known for their iconic slider size. A typical White Castle hamburger contains around 170 calories, making it a quick and easy option for a meal or snack. If you’re counting calories, it’s essential to keep in mind the ingredients and portion sizes, as they can add up. Not only do they satisfy cravings, but understanding their caloric content helps you make informed dietary choices.
Nutrition Facts
Serving Size 1 White Castle Hamburger (60g)
Amount Per Serving
Calories
170
| Total Fat | 8.00 g | 10% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 350 mg | 15% |
| Total Carbohydrate | 24 g | 9% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 2 g | 0% |
| Protein | 6 g | 12% |
| Vitamin D | – | 0% |
| Calcium | 40 mg | 4% |
| Iron | 1.5 mg | 8% |
| Potassium | 250 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a White Castle hamburger?
FAQs
Conclusion
White Castle hamburgers, while higher in calories due to fats and carbohydrates, can still be part of an enjoyable eating experience. Moderation is key, and they offer a satisfying option for fast food lovers. Enjoying them occasionally, paired with nutrient-rich sides, can balance your diet while still indulging your cravings.
