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Hooters Salad Calories

Discover the calorie content of Hooters Salad and its nutritional benefits. How many calories are in a serving of Hooters Salad? Looking to watch your calorie intake? Let’s dive into the world of Hooters Salad Calories and uncover the facts. Nutrition Facts Serving Size 1 serving (200g) Amount Per Serving Calories150 Total Fat 10.5 g…

Discover the calorie content of Hooters Salad and its nutritional benefits. How many calories are in a serving of Hooters Salad?

Looking to watch your calorie intake? Let’s dive into the world of Hooters Salad Calories and uncover the facts.

Nutrition Facts

Serving Size 1 serving (200g)

Amount Per Serving

Calories150

Total Fat 10.5 g 14%
Saturated Fat 1.2 g 6%
Trans Fat 0 g 0%
Cholesterol 20 mg 7%
Sodium 320 mg 14%
Total Carbohydrate 4.5 g 2%
Dietary Fiber 2.7 g 9%
Total Sugars 1.2 g N/A
Protein 15.3 g 30%
Calcium 80 mg 6%
Iron 2.5 mg 14%
Potassium 300 mg 6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Hooters Salad?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Hooters Salad?
Hooters Salad contains approximately 150 calories per serving.

Is Hooters Salad a healthy option?
Yes, Hooters Salad is a nutritious choice packed with essential nutrients.

What are the main ingredients in Hooters Salad?
The main ingredients in Hooters Salad include fresh greens, vegetables, and protein sources.

Can I customize my Hooters Salad?
Absolutely! You can add or remove ingredients to customize your Hooters Salad to your liking.

Is Hooters Salad suitable for vegetarians?
Yes, Hooters Salad can be made vegetarian-friendly by omitting any meat or animal products.

Final Words

Hooters Salad is not only delicious but also a healthy choice for those looking to enjoy a flavorful meal while watching their calorie intake. With a balanced mix of nutrients, including protein, fiber, and essential vitamins, Hooters Salad makes a great addition to any diet.


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