Calorie Counting: How Many Calories are Really in a Costco Hot Dog?

Costco Hot Dog Calories: A Nutritional Breakdown Nutrition Facts Serving Size 1 Costco hot dog (100g) Amount Per Serving Calories 290 Total Fat 24 g 31% Saturated Fat 9 g 45% Trans Fat 0 g 0% Cholesterol 60 mg 20% Sodium 780 mg 34% Total Carbohydrate 1 g 0% Dietary Fiber 0 g 0% Total…

Costco Hot Dog Calories: A Nutritional Breakdown

Nutrition Facts

Serving Size 1 Costco hot dog (100g)

Amount Per Serving

Calories

290

Total Fat 24 g 31%
Saturated Fat 9 g 45%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 780 mg 34%
Total Carbohydrate 1 g 0%
Dietary Fiber 0 g 0%
Total Sugars 1 g 2%
Protein 14 g 28%
Vitamin D 0%
Calcium 0%
Iron 8%
Potassium 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

65% Carbohydrate
28% Protein
31% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Costco hot dog?

Walking
52 minutes

Jogging
31 minutes

Biking
45 minutes

Swimming
38 minutes

FAQs

How many calories are in a Costco hot dog?
One Costco hot dog contains approximately 290 calories.

Are there healthier options at Costco?
Costco offers a variety of nutritious food options, including salads and fresh produce.

What is the protein content in a Costco hot dog?
A Costco hot dog contains 14g of protein, making it a good source of this essential nutrient.

Can I customize my Costco hot dog toppings?
Yes, you can personalize your Costco hot dog with a selection of condiments and toppings.

Is the Costco hot dog suitable for vegetarians?
No, the Costco hot dog is made with beef and is not vegetarian-friendly.

Final Words

Costco hot dogs can be a tasty treat, but it’s important to enjoy them in moderation due to their high fat and

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *