Breaking Down the Numbers: A Closer Look at Costco Hot Dog Calories

Costco Hot Dog Calories Serving Size 1 hot dog (76g) Amount Per Serving Calories 280 Total Fat 24 g 31% Saturated Fat 9 g 45% Trans Fat 1 g 0% Cholesterol 60 mg 20% Sodium 780 mg 34% Total Carbohydrate 3 g 1% Dietary Fiber 0 g 0% Total Sugars 1 g 2% Protein 10…

Costco Hot Dog Calories

Serving Size 1 hot dog (76g)

Amount Per Serving

Calories

280

Total Fat 24 g 31%
Saturated Fat 9 g 45%
Trans Fat 1 g 0%
Cholesterol 60 mg 20%
Sodium 780 mg 34%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Total Sugars 1 g 2%
Protein 10 g 20%
Vitamin D 0%
Calcium 0%
Iron 2%
Potassium 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

1% Carbohydrate
19% Protein
31% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Costco hot dog?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Costco hot dog?
A Costco hot dog contains approximately 280 calories.

Are there healthier alternatives at Costco?
Costco offers a variety of nutritious options like salads and grilled items that can be healthier choices.

What is the main protein source in a Costco hot dog?
The main protein source in a Costco hot dog is the beef or pork used in the sausage.

Can I customize my Costco hot dog?
Yes, you can add or remove toppings to customize your Costco hot dog according to your preferences.

Is the Costco hot dog suitable for vegetarians?
No, the Costco hot dog usually contains meat and is not suitable for vegetarians.

Final Words

Costco hot dogs are a popular choice for a quick and satisfying meal, but they should be enjoyed in moderation due to their high fat and calorie content. Pairing a Costco hot dog with healthier sides like a salad can help balance out your meal and contribute to a more nutritious diet.


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