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Bob Evans Vegetable Soup Calories

Curious about Bob Evans Vegetable Soup calories? Discover astonishing details that might change your view on this comforting dish. Bob Evans Vegetable Soup is a hearty, nutritious option that fits seamlessly into a balanced diet. This wholesome soup is not only satisfying but also kind to your waistline. With its medley of fresh vegetables and…

Curious about Bob Evans Vegetable Soup calories? Discover astonishing details that might change your view on this comforting dish.

Bob Evans Vegetable Soup is a hearty, nutritious option that fits seamlessly into a balanced diet. This wholesome soup is not only satisfying but also kind to your waistline. With its medley of fresh vegetables and savory broth, it’s a comforting choice for health-conscious eaters. Curious about the calorie count? You might be surprised at how figure-friendly it is. Let’s explore the nutritional benefits and what makes it a smart choice for your meal plans.

Nutrition Facts

Serving Size 1 cup (245g)

Amount Per Serving

Calories

90

Total Fat 0.5 g 1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 650 mg 28%
Total Carbohydrate 18 g 6%
Dietary Fiber 3 g 11%
Total Sugars 6 g 12%
Protein 4 g 8%
Vitamin D 0%
Calcium 40 mg 4%
Iron 1 mg 6%
Potassium 400 mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

35% Carbohydrate
45% Protein
20% Fat

Calorie Burn Time

How long would it take to burn off the total calories from 100g of Bob Evans Vegetable Soup?

Walking
16 minutes

Jogging
8 minutes

Biking
12 minutes

FAQs

Does Bob Evans Vegetable Soup contain a lot of sodium?
Yes, with 650 mg per serving, it’s important for those managing sodium intake to be mindful.

Is Bob Evans Vegetable Soup vegan-friendly?
Bob Evans Vegetable Soup is mostly plant-based, but checking the ingredient list is advisable for strict vegans.

What is the primary source of protein in Bob Evans Vegetable Soup?
The soup’s protein comes primarily from a variety of vegetables and legumes.

Can I customize the Bob Evans Vegetable Soup?
Yes! You can easily add more vegetables or proteins to suit your taste and nutritional needs.

How does Bob Evans Vegetable Soup fit into a diet?
It’s a low-calorie, nutrient-rich option that complements many dietary plans.

Final Words

Bob Evans Vegetable Soup is a nutritious addition to any meal plan. Low in calories but rich in flavor and nutrients, it supports a well-rounded diet by providing essential vitamins and fiber. This soup is a delightful way to enjoy your vegetables and can be part of a variety of healthy meal strategies.


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