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Bob Evans Under 450 Calories

Exploring tasty meals at Bob Evans under 450 calories? Discover hidden gems and nutritional insights to keep your dining guilt-free! Bob Evans offers a delightful array of dishes that are not only comforting but can also be enjoyed without the guilt. Curious about which meals are under 450 calories at Bob Evans? You’re not alone….

Exploring tasty meals at Bob Evans under 450 calories? Discover hidden gems and nutritional insights to keep your dining guilt-free!

Bob Evans offers a delightful array of dishes that are not only comforting but can also be enjoyed without the guilt. Curious about which meals are under 450 calories at Bob Evans? You’re not alone. From savory selections to well-balanced meals, Bob Evans simplifies having a delicious yet calorie-conscious meal. Let’s delve into these options and find a wholesome choice that fits right into your healthy lifestyle. Explore how you can savor Bob Evans’ flavors while keeping your calorie count in check!

Nutrition Facts

Serving Size 1 serving (139g)

Amount Per Serving

Calories

430

Total Fat 19.00 g 24%
Saturated Fat 8 g 40%
Trans Fat 0.5 g 2%
Cholesterol 60 mg 20%
Sodium 920 mg 40%
Total Carbohydrates 36 g 13%
Dietary Fiber 3 g 11%
Total Sugars 6 g 12%
Protein 18 g 36%
Vitamin D 1 mg 5%
Calcium 40 mg 4%
Iron 3 mg 15%
Potassium 450 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

40% Carbohydrate
17% Protein
43% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of this meal?

Walking
57 minutes

Jogging
31 minutes

Biking
22 minutes

FAQs

What are some low-calorie options at Bob Evans?
Bob Evans offers various low-calorie options, including grilled chicken breast and vegetable-focused meals under 450 calories.

Can you find vegetarian items under 450 calories at Bob Evans?
Yes, Bob Evans provides several delicious vegetarian options that are under 450 calories, perfect for health-conscious diners.

Are Bob Evans’ meals easy to customize for a low-calorie diet?
Absolutely! Many meals can be modified by skipping bread or choosing less-dense side dishes.

Do Bob Evans dishes under 450 calories maintain their flavor?
Definitely! Bob Evans ensures that reduced-calorie meals are still packed with robust taste and quality ingredients.

Verdict

Bob Evans’ offerings under 450 calories give you a wonderful blend of taste and health. With nutrient-rich choices and mindful modifications, these meals make it simpler to enjoy guilt-free dining while maintaining a balanced diet. Make a delightful choice at Bob Evans that supports your dietary goals effortlessly!


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