Bob Evans Turkey Dinner Calories
Ever wondered about the calorie count in Bob Evans turkey dinner? Discover surprising insights into its caloric value and how it fits into your diet. Bob Evans turkey dinner is a classic favorite, rich in flavor and satisfying in portion. Have you ever stopped to think about its calorie content and nutritional value? Unpacking the…
Bob Evans turkey dinner is a classic favorite, rich in flavor and satisfying in portion. Have you ever stopped to think about its calorie content and nutritional value? Unpacking the calories in this popular meal can offer eye-opening insights into its role in your nutritional plan. Perfectly portioned for one, it makes for a hearty meal option year-round. Whether you’re a fitness enthusiast or simply someone who enjoys a wholesome meal, understanding the calories in Bob Evans turkey dinner can help make informed dining choices.
Nutrition Facts
Serving Size 1 meal (395g)
Amount Per Serving
Calories
710
| Total Fat | 31.00 g | 40% |
| Saturated Fat | 13.0 g | 65% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 160 mg | 53% |
| Sodium | 1850 mg | 80% |
| Total Carbohydrate | 50 g | 18% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 6 g | – |
| Protein | 37 g | 74% |
| Vitamin D | 1 mcg | 6% |
| Calcium | 100 mg | 8% |
| Iron | 3.2 mg | 18% |
| Potassium | 940 mg | 20% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 710 calories from Bob Evans turkey dinner?
FAQs
Final Words
Understanding the calorie content of Bob Evans turkey dinner can help you make healthier food choices. This meal provides sufficient protein and other essential nutrients. Though delicious, moderation is key, especially considering the sodium content. Integrating it thoughtfully into a balanced diet can enhance nutrition diversity and enjoyment.
