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Bob Evans Sunshine Skillet Calories

Uncover the specifics of Bob Evans Sunshine Skillet calories. Do you really know how many calories are in this breakfast delight? Find out now. Bob Evans Sunshine Skillet is a popular breakfast choice known for its hearty ingredients. For those conscious about their calorie intake, understanding the nutritional content of this dish is crucial. Each…

Uncover the specifics of Bob Evans Sunshine Skillet calories. Do you really know how many calories are in this breakfast delight? Find out now.

Bob Evans Sunshine Skillet is a popular breakfast choice known for its hearty ingredients. For those conscious about their calorie intake, understanding the nutritional content of this dish is crucial. Each serving provides a substantial calorie count along with key nutrients that fuel your day. The Sunshine Skillet is a delightful combination of flavors but comes with its nutritional factors that should be considered when planning a balanced diet. Dive into the details as we reveal the calorie content and nutritional benefits of this beloved breakfast dish.

Nutrition Facts

Serving Size 291g

Amount Per Serving

Calories

720

Total Fat 47 g 72%
Saturated Fat 19 g 95%
Trans Fat 1 g 5%
Cholesterol 465 mg 155%
Sodium 1830 mg 76%
Total Carbohydrate 42 g 14%
Dietary Fiber 4 g 16%
Total Sugars 6 g 12%
Protein 31 g 62%
Vitamin D 0%
Calcium 250 mg 19%
Iron 3.6 mg 20%
Potassium 850 mg 24%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

37% Carbohydrate
34% Protein
29% Fat

Calorie Burn Time

How long would it take to burn off 720 calories from Bob Evans Sunshine Skillet?

Walking
150 minutes

Jogging
75 minutes

Biking
110 minutes

Swimming
65 minutes

FAQs

How many calories are in Bob Evans Sunshine Skillet?
A serving of Bob Evans Sunshine Skillet contains approximately 720 calories.

Is the Sunshine Skillet a healthy breakfast choice?
While it is delicious, the high calorie and fat content suggest moderation is key if you are watching your intake.

Can I customize the Sunshine Skillet to be healthier?
Yes, you can request modifications like reducing cheese or adding more veggies to reduce calorie and fat content.

What are the main ingredients in the Sunshine Skillet?
The Sunshine Skillet typically includes sausage gravy, eggs, cheddar cheese, and home fries.

Does Bob Evans offer other breakfast options?
Yes, Bob Evans offers a variety of breakfast items, including lighter options and customizable dishes.

Final Words

Bob Evans Sunshine Skillet is a tasty and filling breakfast option, offering a generous serving of protein and other nutrients. However, due to its high calorie and fat content, it’s recommended to enjoy it occasionally within a well-rounded diet. By keeping an eye on portion sizes and frequency, the Sunshine Skillet can be part of a delightful and balanced breakfast rotation.


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