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Bob Evans Soup Calories

“` Discover the calorie content in Bob Evans soups and improve your dietary choices with detailed nutritional insights. Are you ready to unearth the details? Ever wondered about the calorie count in your favorite Bob Evans soups? soups are comforting, but it’s important to know what you’re spooning into your body. Bob Evans soups offer…


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Discover the calorie content in Bob Evans soups and improve your dietary choices with detailed nutritional insights. Are you ready to unearth the details?

Ever wondered about the calorie count in your favorite Bob Evans soups? soups are comforting, but it’s important to know what you’re spooning into your body. Bob Evans soups offer warmth and flavor but keep an eye on those calories and nutritional content to ensure they fit into your balanced diet. Knowing the full picture can help you make informed choices about your meals without sacrificing taste or satisfaction. Let’s explore the details and nutritional benefits of these homestyle favorites.

Nutrition Facts

Serving Size 1 cup (245g)

Amount Per Serving

Calories

150

Total Fat 8.00 g 10%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 650 mg 28%
Total Carbohydrate 13 g 4%
Dietary Fiber 1 g 4%
Total Sugars 2 g 0%
Protein 7 g 14%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 1 mg 6%
Potassium 250 mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

40% Carbohydrate
14% Protein
46% Fat

Calorie Burn Time

How long would it take to burn off the total calories from 100g of Bob Evans soup?

Walking
42 minutes

Jogging
20 minutes

Biking
27 minutes

Swimming
25 minutes

FAQs

How many calories are in Bob Evans Soup?
A serving of Bob Evans soup contains approximately 150 calories.

Can I find healthier soup options at Bob Evans?
Yes, Bob Evans offers a variety of soups with different nutritional profiles. Checking calorie content can help you make a choice that fits your diet.

Are Bob Evans soups suitable for a low-sodium diet?
Bob Evans soups are typically moderate in sodium, so it’s best to check the nutrition facts for each variety if you’re watching your sodium intake.

What is the primary protein source in Bob Evans soups?
The primary protein source in Bob Evans soups is typically meat or poultry.

Can I customize my Bob Evans soup order?
While Bob Evans offers a diverse menu, customizing the soup itself may not be an available option.

Final Words

Bob Evans soups offer a cozy and flavorful option for many, balancing flavors and nutrition. While providing a hearty serving of protein and moderate calorie content, it’s always wise to consider their sodium and fat contribution to your daily intake. Integrating them into a healthful and diverse meal plan can ensure you’re satisfied while maintaining your nutritional goals.

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