Bob Evans Single Serve Mashed Potatoes Calories
Bob Evans single serve mashed potatoes are a popular choice for quick, delicious side dishes. With their creamy texture and convenient packaging, they’re perfect for on-the-go meals or a comforting dinner at home. But do you know how many calories are packed into this single serving? Let’s explore what makes these potatoes a flavorful choice…
Bob Evans single serve mashed potatoes are a popular choice for quick, delicious side dishes. With their creamy texture and convenient packaging, they’re perfect for on-the-go meals or a comforting dinner at home. But do you know how many calories are packed into this single serving? Let’s explore what makes these potatoes a flavorful choice and uncover their calorie content. Including these mashed potatoes in your diet can be nutritious in moderation.
Nutrition Facts
Serving Size 250g
Amount Per Serving
Calories
200
| Total Fat | 9.00 g | 12% |
| Saturated Fat | 5.0 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 25 mg | 8% |
| Sodium | 500 mg | 22% |
| Total Carbohydrate | 23 g | 8% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 3 g | 6% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 50 mg | 4% |
| Iron | 1 mg | 6% |
| Potassium | 400 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 100g of Bob Evans mashed potatoes?
FAQs
Verdict
Bob Evans single serve mashed potatoes offer a convenient and tasty addition to any meal, providing an adequate amount of carbohydrates and essential vitamins in every bite. They are best enjoyed as part of a balanced diet. While not necessarily a low-calorie side, they fit within dietary needs if consumed in moderation, contributing to your daily potato intake with ease.
