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Bob Evans Sausage Patties Calories

Ever wondered how many calories are hidden in your breakfast favorite, Bob Evans Sausage Patties? Discover the nutritional facts and more! Bob Evans Sausage Patties are a beloved staple for breakfast lovers. Their savory flavor and convenient serving size make them a go-to option for many. But how do they fit into a nutritious diet?…

Ever wondered how many calories are hidden in your breakfast favorite, Bob Evans Sausage Patties? Discover the nutritional facts and more!

Bob Evans Sausage Patties are a beloved staple for breakfast lovers. Their savory flavor and convenient serving size make them a go-to option for many. But how do they fit into a nutritious diet? Knowing the calorie count and nutritional benefits of Bob Evans Sausage Patties can help you make informed dietary choices that align with your health goals. Understanding the balance of fats, proteins, and carbohydrates is key to maintaining a balanced diet.

Nutrition Facts

Serving Size 1 patty (68g)

Amount Per Serving

Calories

210

Total Fat 19.00 g 24%
Saturated Fat 7.00 g 35%
Trans Fat 0.5 g 0%
Cholesterol 40 mg 13%
Sodium 420 mg 18%
Total Carbohydrate 1 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 7 g 14%
Vitamin D 0%
Calcium 6 mg 0%
Iron 0.3 mg 2%
Potassium 110 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

14% Carbohydrate
28% Protein
58% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Bob Evans Sausage Patties?

Walking
58 minutes

Jogging
24 minutes

Biking
20 minutes

Swimming
24 minutes

FAQs

How many calories are in Bob Evans Sausage Patties?
Bob Evans Sausage Patties contain approximately 210 calories per patty.

Are Bob Evans Sausage Patties high in protein?
Yes, each patty contains around 7 grams of protein, which supports muscle growth and repair.

Can Bob Evans Sausage Patties fit into a low-carb diet?
With only 1 gram of carbohydrates per patty, they can be included in a low-carb diet.

What is the main source of fat in Bob Evans Sausage Patties?
The main source of fat is pork, providing 19 grams of total fat per patty.

Are Bob Evans Sausage Patties gluten-free?
Yes, they are generally gluten-free but always check the packaging for any changes or advisory labels.

Conclusion

Bob Evans Sausage Patties offer a flavorful and convenient protein source, making them an excellent breakfast choice. While high in fats, they are surprisingly low in carbs, aligning with various dietary preferences when enjoyed in moderation. Including them as part of a balanced diet can help you meet your nutritional needs while savoring delicious meals.


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