Bob Evans Sausage Links Calories
Ever wondered about the calorie count of Bob Evans sausage links? Discover surprising facts about these tasty bites and their nutritional impact on your diet. Bob Evans sausage links are a savory option for breakfast enthusiasts who appreciate a touch of indulgence in their morning meal. Each link is packed with rich flavors, but how…
Bob Evans sausage links are a savory option for breakfast enthusiasts who appreciate a touch of indulgence in their morning meal. Each link is packed with rich flavors, but how does it fare in the health department? For those who are health-conscious or tracking their calorie intake, understanding the nutritional profile of these sausages is key. Let’s break down the calorie count and the nutritional components that make up Bob Evans sausage links for a clearer picture.
Nutrition Facts
Serving Size 2 links (45g)
Amount Per Serving
Calories
150
| Total Fat | 14.00 g | 18% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 490 mg | 21% |
| Total Carbohydrate | 1 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 1 g | 0% |
| Protein | 5 g | 10% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 10 mg | 1% |
| Iron | 0.7 mg | 4% |
| Potassium | 100 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Bob Evans sausage links?
FAQs
Verdict
Bob Evans sausage links are a flavorful and protein-rich option, perfect for those who enjoy a hearty breakfast. While they provide a good amount of protein, it’s important to be mindful of their sodium and fat content. Incorporating these sausages into a balanced diet can add variety and taste, but it’s best to enjoy them in moderation.
