Bob Evans Salad Calories
Discover surprising facts about Bob Evans salad calories! Ever wondered how your favorite salad stacks up in terms of calories? Dive in to find out! Craving a tasty salad that’s also nutritious? Bob Evans offers a variety of salads that are not only delicious but also mindful of caloric content. Whether you’re looking to maintain…
Craving a tasty salad that’s also nutritious? Bob Evans offers a variety of salads that are not only delicious but also mindful of caloric content. Whether you’re looking to maintain your diet goals or simply curious about calorie counts, understanding the nutritional makeup of these salads is vital. With fresh ingredients and vibrant flavors, Bob Evans salads deliver both health and taste. Uncover the calorie counts and nutritional benefits of these satisfying salads as we take a closer look at what goes into your meal.
Nutrition Facts
Serving Size 1 Bob Evans Salad (100g)
Amount Per Serving
Calories
150
| Total Fat | 12.0 g | 18% |
| Saturated Fat | 3.0 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 300 mg | 13% |
| Total Carbohydrate | 8.0 g | 3% |
| Dietary Fiber | 2.0 g | 8% |
| Total Sugars | 4.0 g | 8% |
| Protein | 7.0 g | 14% |
| Vitamin D | 1 mcg | 5% |
| Calcium | 100 mg | 8% |
| Iron | 1.2 mg | 7% |
| Potassium | 300 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Bob Evans Salad?
FAQs
Verdict
Bob Evans salads offer a delightful way to enjoy a meal rich in protein, fiber, and essential vitamins. With balanced ingredients, these salads contribute to maintaining a healthy lifestyle without compromising taste. Indulging in a Bob Evans salad can be a great choice for anyone looking to enjoy a nutritious and delicious meal as part of a balanced diet.
