Bob Evans Rolls Calories
Discover the calorie count in Bob Evans rolls! Do you know how these delightful rolls fit into your diet? Explore the nutritional details of Bob Evans rolls calories. When craving a light and fluffy dinner roll, Bob Evans rolls often come to mind. But how many calories are you actually consuming with each roll? Knowing…
When craving a light and fluffy dinner roll, Bob Evans rolls often come to mind. But how many calories are you actually consuming with each roll? Knowing the calorie content and nutritional benefits is essential for maintaining a balanced diet. By exploring these aspects, you can enjoy your meal guilt-free while ensuring you meet your dietary goals. In this guide, we unravel the calorie count and nutrition facts of Bob Evans rolls, making it easier to relish them mindfully.
Nutrition Facts
Serving Size 1 roll (43g)
Amount Per Serving
Calories
130
| Total Fat | 3.5 g | 5% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 160 mg | 7% |
| Total Carbohydrate | 22 g | 8% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 2 g | 4% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Bob Evans roll?
FAQs
Final Words
Bob Evans rolls are a flavorful addition to any meal, offering a delightful balance of carbohydrates and a touch of protein. While they are not particularly low in calories, enjoying them in moderation can fit into a balanced diet. Imagine them as the perfect complement to a hearty meal with lean proteins and vegetables for a satisfying dining experience.
