Bob Evans Rise And Shine Calories
Do you really know how many calories are in Bob Evans’ Rise & Shine breakfast? Discover surprising facts about its nutritional profile here! Bob Evans’ Rise & Shine breakfast is a popular choice for those who enjoy hearty meals. For many, starting the day off with a satisfying breakfast is a cherished tradition. But, have…
Bob Evans’ Rise & Shine breakfast is a popular choice for those who enjoy hearty meals. For many, starting the day off with a satisfying breakfast is a cherished tradition. But, have you ever wondered about the calorie content and nutritional benefits of this meal? Understanding the nutritional aspects of what you eat can help make more informed choices that align with your dietary goals. Let’s delve into the nutritional details, typical serving size, and key benefits of the Bob Evans Rise & Shine breakfast. Get ready to discover how it fits into a balanced diet.
Nutrition Facts
Serving Size 1 serving (average size)
Amount Per Serving
Calories
800
| Total Fat | 45.00 g | 69% |
| Saturated Fat | 20.00 g | 100% |
| Trans Fat | 1.5 g | 8% |
| Cholesterol | 400 mg | 133% |
| Sodium | 1500 mg | 65% |
| Total Carbohydrate | 72 g | 24% |
| Dietary Fiber | 7 g | 28% |
| Total Sugars | 18 g | 36% |
| Protein | 42 g | 84% |
| Vitamin D | – | 0% |
| Calcium | – | 25% |
| Iron | – | 35% |
| Potassium | – | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the calories from 100g of Bob Evans Rise & Shine?
FAQs
Final Words
The Bob Evans Rise & Shine breakfast is a hearty meal loaded with protein, making it a fulfilling start to your day. While it is high in calories, this meal can be part of a balanced diet if consumed in moderation and balanced with lighter meals throughout the day. Enjoy the traditional flavors and nutritional benefits by making mindful dining choices.
