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Bob Evans Pot Roast Calories

Curious about the calories in Bob Evans Pot Roast? Discover its nutritional breakdown and learn how it fits into your health and diet plans. Explore more now! Craving a comforting and hearty meal? Bob Evans Pot Roast offers a savory and fulfilling experience. Packed with essential nutrients, this dish provides valuable vitamins and minerals while…

Curious about the calories in Bob Evans Pot Roast? Discover its nutritional breakdown and learn how it fits into your health and diet plans. Explore more now!

Craving a comforting and hearty meal? Bob Evans Pot Roast offers a savory and fulfilling experience. Packed with essential nutrients, this dish provides valuable vitamins and minerals while delivering a delightful taste. Whether you’re balancing calories or enjoying a delicious treat, understanding the nutritional profile of Bob Evans Pot Roast can help you make informed choices without compromising on flavor.

Nutrition Facts

Serving Size 1 serving (238g)

Amount Per Serving

Calories

430

Total Fat 26g 40%
Saturated Fat 11g 55%
Trans Fat 0.5g 0%
Cholesterol 105mg 35%
Sodium 1400mg 58%
Total Carbohydrate 10g 3%
Dietary Fiber 2g 8%
Total Sugars 3g 6%
Protein 34g 68%
Vitamin D 0%
Calcium 20mg 2%
Iron 3.6mg 20%
Potassium 830mg 22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

5.5% Carbohydrate
69.2% Protein
25.3% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Bob Evans Pot Roast?

Walking
54 minutes

Jogging
25 minutes

Biking
38 minutes

Swimming
45 minutes

FAQs

How many calories are in Bob Evans Pot Roast?
Bob Evans Pot Roast contains approximately 430 calories per serving.

Is Bob Evans Pot Roast high in protein?
Yes, Bob Evans Pot Roast is a good source of protein with 34g per serving.

What are the main nutrients in Bob Evans Pot Roast?
The main nutrients in Bob Evans Pot Roast include protein, fat, carbohydrates, and fiber.

Can Bob Evans Pot Roast be a part of a balanced diet?
Yes, with moderation and monitoring of sodium intake, Bob Evans Pot Roast can fit into a balanced diet.

Are there healthier alternatives for Bob Evans Pot Roast?
Consider pairing with fresh vegetables to enhance nutritional balance.

Final Words

Bob Evans Pot Roast delivers a comforting culinary experience, combining rich flavors with nutritional value. High in protein, it provides essential nutrients your body needs for muscle health and energy. While it is a delicious choice for those seeking a savory meal, consider keeping an eye on sodium content to maintain a balanced dietary plan. Enjoy Bob Evans Pot Roast within the context of a varied and healthy diet.


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