Bob Evans Mac N Cheese Calories
Discover how many calories are in Bob Evans Mac n Cheese! Explore its nutritional value and learn why being informed about its calories is important for your diet. Craving comfort food? Bob Evans Mac n Cheese might be on your list. Its rich, cheesy flavor is a treat for the taste buds, but how does…
Craving comfort food? Bob Evans Mac n Cheese might be on your list. Its rich, cheesy flavor is a treat for the taste buds, but how does it stack up nutritionally? Understanding its calorie content helps you make informed dietary choices. Discover the nutritional details of a typical serving size below, and see how it fits into your daily intake. Whether you’re an occasional indulger or a mac n cheese lover, knowing these facts can guide your meal planning.
Nutrition Facts
Serving Size 1 cup (227g)
Amount Per Serving
Calories
360
| Total Fat | 21 g | 27% |
| Saturated Fat | 13 g | 65% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 65 mg | 22% |
| Sodium | 1150 mg | 50% |
| Total Carbohydrate | 28 g | 10% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 2 g | 4% |
| Protein | 14 g | 28% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 400 mg | 31% |
| Iron | 2 mg | 11% |
| Potassium | 190 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of Bob Evans Mac n Cheese?
FAQs
Final Words
Bob Evans Mac n Cheese offers a comforting taste with moderate protein and high calcium. While it’s a delicious option for satisfying cravings, it’s best consumed occasionally due to its high sodium and saturated fat content. Understanding its nutritional profile ensures it fits well within a balanced and varied diet.
