Bob Evans Mac And Cheese Calories
Do you know how many calories are in Bob Evans mac and cheese? Discover its nutritional facts and how it can fit into a balanced diet. Craving comfort food that’s creamy, cheesy, and dreamy? Bob Evans mac and cheese is a crowd favorite, but ever wondered about the calories it packs? With its rich cheese…
Craving comfort food that’s creamy, cheesy, and dreamy? Bob Evans mac and cheese is a crowd favorite, but ever wondered about the calories it packs? With its rich cheese sauce and soft pasta, it’s hard to resist. However, being calorie-conscious is key to enjoy it guilt-free. Learn how it fits in a balanced diet, its serving size, and nutritional benefits.
Nutrition Facts
Serving Size 1 cup (224g)
Amount Per Serving
Calories
320
| Total Fat | 14 g | 18% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0.5 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 910 mg | 39% |
| Total Carbohydrate | 35 g | 13% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 6 g | 12% |
| Protein | 12 g | 24% |
| Vitamin D | – | 0% |
| Calcium | 210 mg | 16% |
| Iron | 0.5 mg | 3% |
| Potassium | 150 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Bob Evans mac and cheese?
FAQs
Verdict
Bob Evans Mac and Cheese is a delicious comfort food that offers a satisfying taste and decent protein content. When consumed occasionally in moderation, it can be part of a balanced diet. Balancing this indulgence with healthy eating practices ensures both taste and nutrition on your plate.
