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Bob Evans Low Calorie Menu

Curious about the healthier choices you can make at Bob Evans? Discover surprisingly low-calorie menu options and their nutritional value! Bob Evans has long been a beloved American restaurant chain known for its hearty, homestyle meals. But did you know they also offer a selection of low-calorie menu items? Perfect for those watching their intake…

Curious about the healthier choices you can make at Bob Evans? Discover surprisingly low-calorie menu options and their nutritional value!

Bob Evans has long been a beloved American restaurant chain known for its hearty, homestyle meals. But did you know they also offer a selection of low-calorie menu items? Perfect for those watching their intake while still craving comfort food. Whether you’re keeping an eye on your calorie count or just exploring lighter alternatives, Bob Evans’s low-calorie options provide a delicious solution. Dive into these tasty dishes without the guilt and find out how they can fit into your balanced diet.

Nutrition Facts

Serving Size 1 serving (150g)

Amount Per Serving

Calories

230

Total Fat 8.00 g 10%
Saturated Fat 3.0 g 15%
Trans Fat 0 g 0%
Cholesterol 65 mg 22%
Sodium 680 mg 29%
Total Carbohydrate 24 g 9%
Dietary Fiber 3 g 12%
Total Sugars 4 g 0%
Protein 15 g 30%
Vitamin D 0%
Calcium 0%
Iron 1 mg 6%
Potassium 400 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

40% Carbohydrate
30% Protein
30% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Bob Evans low-calorie menu item?

Walking
45 minutes

Jogging
22 minutes

Biking
19 minutes

Swimming
25 minutes

FAQs

Are there low-calorie options at Bob Evans?
Yes, Bob Evans offers several low-calorie options perfect for lighter meals without sacrificing flavor.

What are some recommended low-calorie dishes?
Some popular choices include the Fit Farmer’s Menu, featuring items like veggie omelettes and lean turkey sausage.

Do these meals offer nutritional benefits?
Absolutely! They provide essential nutrients like protein while being lower in fats and calories.

Can I customize low-calorie options?
Yes, you can personalize your meal by choosing additional sides like fresh fruits and vegetables.

Are Bob Evans’s low-calorie meals suitable for a balanced diet?
Definitely! They’re designed to offer balance and nutrition without excessive calories.

Conclusion

Bob Evans’s low-calorie menu offers a delicious way to enjoy your favorite comfort foods without straying from your dietary goals. Packed with proteins and essential nutrients, these meals can seamlessly fit into a balanced diet while satisfying your cravings. Whether you’re aiming to maintain, lose weight, or simply enjoy a mindful meal, Bob Evans provides tasty and wholesome options.


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