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Bob Evans Low Calorie Breakfast

Uncover the delicious yet low-calorie surprises waiting for you in a Bob Evans breakfast. Are you fueling your day the right way? Craving a tasty yet low-calorie breakfast? Bob Evans has you covered. This beloved restaurant offers a selection of nutritious breakfasts that cater to those watching their calorie intake without compromising on flavor. Imagine…

Uncover the delicious yet low-calorie surprises waiting for you in a Bob Evans breakfast. Are you fueling your day the right way?

Craving a tasty yet low-calorie breakfast? Bob Evans has you covered. This beloved restaurant offers a selection of nutritious breakfasts that cater to those watching their calorie intake without compromising on flavor. Imagine enjoying a protein-rich meal complemented by fresh fruits and whole grain options. These mornings treats not only keep your calories in check but are also packed with essential nutrients. Whether you’re grabbing a quick bite or sitting down for a leisurely breakfast, Bob Evans serves up meals that are both satisfying and healthy.

Nutrition Facts

Serving Size 1 serving (100g)

Amount Per Serving

Calories

150

Total Fat 5.00 g 6%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 480 mg 20%
Total Carbohydrate 28 g 10%
Dietary Fiber 3 g 10%
Total Sugars 5 g 10%
Protein 10 g 20%
Vitamin D 0%
Calcium 100 mg 10%
Iron 1 mg 10%
Potassium 200 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

10% Carbohydrate
20% Protein
70% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Bob Evans low-calorie breakfast?

Walking
40 minutes

Jogging
22 minutes

Biking
25 minutes

Swimming
28 minutes

FAQs

What types of low-calorie breakfasts does Bob Evans offer?
Bob Evans offers a variety of options like veggie omelets, fresh fruit bowls, and whole-grain toast.

Are Bob Evans’ low-calorie breakfasts nutritious?
Absolutely! They’re packed with proteins, vitamins, and whole grains to fuel your day.

Can I customize my breakfast for more protein?
Yes, Bob Evans breakfasts can be tailored to increase protein content with additional lean meats or eggs.

Verdict

Bob Evans low-calorie breakfasts offer a delightful blend of taste and nutrition. With options that provide essential nutrients and satisfy your morning hunger, they play a significant role in a balanced diet. Start your day with these wholesome meals and enjoy sustained energy and nutritional benefits.


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