Bob Evans Hotcakes Calories
Discover surprising facts about Bob Evans hotcakes calories. Learn about their nutritional benefits and how they fit into a balanced diet. Are you up to date? Bob Evans hotcakes are more than just a breakfast staple; they’re a delightful morning indulgence. Packed with flavor and a fluffy texture, they bring comfort in every bite. But…
Bob Evans hotcakes are more than just a breakfast staple; they’re a delightful morning indulgence. Packed with flavor and a fluffy texture, they bring comfort in every bite. But have you ever wondered about the nutritional content of these tasty treats? Understanding the calories and nutrients in your meal can help you make informed dietary choices. This article explores the caloric content, nutritional benefits, and how hotcakes can fit into a balanced diet, helping you enjoy your breakfast with confidence.
Nutrition Facts
Serving Size 1 hotcake (72g)
Amount Per Serving
Calories
180
| Total Fat | 7.00 g | 9% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 20 mg | 7% |
| Sodium | 310 mg | 13% |
| Total Carbohydrate | 26 g | 9% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 5 g | 10% |
| Protein | 5 g | 10% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 15% |
| Iron | 1 mg | 6% |
| Potassium | 60 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Bob Evans hotcakes?
FAQs
Conclusion
Bob Evans hotcakes offer a delicious and comforting breakfast option that fits into a balanced diet when enjoyed in moderation. While they provide carbohydrates for quick energy, selecting wholesome toppings or pairing with proteins can enhance their nutritional profile. Embrace hotcakes as an occasional treat in your dietary mix.
