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Bob Evans Home Fries Calories

Discover the calorie count of Bob Evans home fries. Are you aware of the nutritional benefits hiding in their crispy layers? Uncover the facts now! Craving those delicious Bob Evans home fries but wondering about their calorie content? You’re not alone. These crispy, golden delights are a breakfast favorite for many. While enjoying their taste,…

Discover the calorie count of Bob Evans home fries. Are you aware of the nutritional benefits hiding in their crispy layers? Uncover the facts now!

Craving those delicious Bob Evans home fries but wondering about their calorie content? You’re not alone. These crispy, golden delights are a breakfast favorite for many. While enjoying their taste, it’s important to know what’s on your plate calorically. Understanding the calorie count and nutritional composition of Bob Evans home fries can help you make informed food choices. Whether you’re a fitness enthusiast or simply curious, knowing your food’s nutritional profile is crucial.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

150

Total Fat 7.0 g 9%
Saturated Fat 3.0 g 15%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 410 mg 18%
Total Carbohydrate 20 g 7%
Dietary Fiber 2 g 8%
Total Sugars 1 g 0%
Protein 2.0 g 4%
Vitamin D 0%
Calcium 10 mg 1%
Iron 0.6 mg 3%
Potassium 410 mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

55% Carbohydrate
21% Protein
24% Fat

Calorie Burn Time

How long would it take to burn off 150 calories from Bob Evans home fries?

Walking
30 minutes
Jogging
15 minutes
Biking
20 minutes

Frequently Asked Questions

How many calories are in Bob Evans home fries?
A 100g serving of Bob Evans home fries contains about 150 calories.

Are Bob Evans home fries healthy?
Bob Evans home fries provide essential carbohydrates and potassium but should be consumed in moderation due to their sodium and fat content.

What are the nutritional benefits of home fries?
Home fries are a good source of energy due to carbohydrates and offer some potassium, beneficial for heart health.

Can I include Bob Evans home fries in a balanced diet?
Yes, they can be part of a balanced diet if portion sizes are controlled and paired with protein and fiber-rich foods.

Verdict

Bob Evans home fries are a tasty option, offering a substantial carbohydrate source and some potassium. While they’re delicious, it’s essential to enjoy them in moderation due to their fat and sodium content. Including them occasionally in your diet can add variety and satisfaction, especially when balanced with other nutrient-rich foods.


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