Bob Evans Home Fries Calories
Discover the calorie count of Bob Evans home fries. Are you aware of the nutritional benefits hiding in their crispy layers? Uncover the facts now! Craving those delicious Bob Evans home fries but wondering about their calorie content? You’re not alone. These crispy, golden delights are a breakfast favorite for many. While enjoying their taste,…
Craving those delicious Bob Evans home fries but wondering about their calorie content? You’re not alone. These crispy, golden delights are a breakfast favorite for many. While enjoying their taste, it’s important to know what’s on your plate calorically. Understanding the calorie count and nutritional composition of Bob Evans home fries can help you make informed food choices. Whether you’re a fitness enthusiast or simply curious, knowing your food’s nutritional profile is crucial.
Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories
150
Total Fat | 7.0 g | 9% |
Saturated Fat | 3.0 g | 15% |
Trans Fat | 0 g | 0% |
Cholesterol | 0 mg | 0% |
Sodium | 410 mg | 18% |
Total Carbohydrate | 20 g | 7% |
Dietary Fiber | 2 g | 8% |
Total Sugars | 1 g | 0% |
Protein | 2.0 g | 4% |
Vitamin D | – | 0% |
Calcium | 10 mg | 1% |
Iron | 0.6 mg | 3% |
Potassium | 410 mg | 9% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 150 calories from Bob Evans home fries?
Frequently Asked Questions
Verdict
Bob Evans home fries are a tasty option, offering a substantial carbohydrate source and some potassium. While they’re delicious, it’s essential to enjoy them in moderation due to their fat and sodium content. Including them occasionally in your diet can add variety and satisfaction, especially when balanced with other nutrient-rich foods.