Bob Evans Hash Browns Calories
Do you really know how many calories are in Bob Evans Hash Browns? Discover surprising facts about this classic breakfast favorite and its nutritional benefits. Bob Evans Hash Browns are a staple in many American breakfasts. These golden, crispy potatoes offer more than just taste. They’re a source of energy and essential nutrients. With a…
Bob Evans Hash Browns are a staple in many American breakfasts. These golden, crispy potatoes offer more than just taste. They’re a source of energy and essential nutrients. With a typical serving size of 100 grams, knowing the calorie content and nutritional benefits can help you make informed dietary choices. Dive into the details as we uncover the calorie count and explore the nutritional profile of Bob Evans Hash Browns. Whether you’re managing your weight or just curious, understanding these elements is key to a balanced diet.
Nutrition Facts
Serving Size 100 grams
Amount Per Serving
Calories
143
| Total Fat | 5.7 g | 7% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 450 mg | 19% |
| Total Carbohydrate | 22 g | 8% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 0 g | 0% |
| Protein | 2 g | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 143 calories from Bob Evans Hash Browns?
FAQs
Verdict
Bob Evans Hash Browns provide a delicious and filling breakfast option, offering essential nutrients like carbohydrates and fiber. While moderate in calorie content, they can be an enjoyable part of your diet when balanced with other healthy foods. Incorporating them occasionally can contribute to meal variety and satisfaction.
