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Bob Evans Grilled Chicken Calories

Curious about the calorie count of Bob Evans grilled chicken? Discover the nutritional profile and how it can fit into your healthy eating plan. Bob Evans grilled chicken is a protein-packed choice for those mindful of their caloric intake while dining out. With lean chicken breast as the primary ingredient, it offers a nutritious option…

Curious about the calorie count of Bob Evans grilled chicken? Discover the nutritional profile and how it can fit into your healthy eating plan.

Bob Evans grilled chicken is a protein-packed choice for those mindful of their caloric intake while dining out. With lean chicken breast as the primary ingredient, it offers a nutritious option for lunch or dinner. Emphasizing low fat and modest calorie content, Bob Evans grilled chicken can seamlessly integrate into balanced diets, whether you’re on a calorie-counting journey or striving for wholesome meals. Learn how this delightful dish can meet your dietary needs!

Nutrition Facts

Serving Size 1 piece (150g)

Amount Per Serving

Calories

230

Total Fat 5.00 g 8%
Saturated Fat 1.0 g 5%
Trans Fat 0 g 0%
Cholesterol 120 mg 40%
Sodium 360 mg 15%
Total Carbohydrate 1 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 43 g 86%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

1% Carbohydrate
85% Protein
14% Fat

Calorie Burn Time

How long would it take to burn off the total calories from 100g of Bob Evans grilled chicken?

Walking
42 minutes

Jogging
18 minutes

Biking
24 minutes

FAQs

What makes Bob Evans grilled chicken a healthy choice?
Bob Evans grilled chicken is low in fat and high in protein, making it a healthy choice.

How can I incorporate grilled chicken into my diet?
You can enjoy grilled chicken in salads, wraps, or as the main protein in your meal plan.

What is the serving size of Bob Evans grilled chicken?
A typical serving size of Bob Evans grilled chicken is approximately 150 grams.

Verdict

Bob Evans grilled chicken is a delicious and nutritious option that fits well into a balanced diet. Rich in protein and low in fats, it supports muscle growth and maintenance without adding excessive calories. Including this dish in your meals can foster a healthy lifestyle while ensuring a fulfilling dining experience.


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