Bob Evans Egg White Calories
Do you really know how many calories are in Bob Evans egg whites? Discover surprising facts about their nutritional benefits and low-calorie count. Bob Evans egg whites are a popular choice for those seeking lower calorie meals while still benefitting from nutritional value. Famous for their high protein content and low-fat profile, Bob Evans egg…
Bob Evans egg whites are a popular choice for those seeking lower calorie meals while still benefitting from nutritional value. Famous for their high protein content and low-fat profile, Bob Evans egg whites are great for health-conscious individuals. They provide essential nutrients with fewer calories, making them ideal for weight management and heart health. Learn more about Bob Evans egg whites, their calorie content, and how they fit into a nutritious diet plan.
Nutrition Facts
Serving Size 1 large egg white (33g)
Amount Per Serving
Calories
17
| Total Fat | 0.1 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 55 mg | 2% |
| Total Carbohydrate | 0.3 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0.3 g | 0% |
| Protein | 3.6 g | 7% |
| Vitamin D | – | 0% |
| Calcium | 2 mg | 0% |
| Iron | 0.1 mg | 1% |
| Potassium | 45 mg | 1% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of Bob Evans egg whites?
FAQs
Verdict
Bob Evans egg whites are an excellent choice for individuals aiming to reduce calorie intake while still receiving essential nutrients. Their high protein content makes them a valuable addition to a balanced diet, helping in muscle maintenance and overall health. Incorporate them into your meals to benefit from their nutritional profile.
