Bob Evans Country Fried Steak Calories
Ever wondered about the calorie content of Bob Evans Country Fried Steak? Explore the nutritional breakdown and discover healthier dining choices today! Craving some comfort food from Bob Evans? The Country Fried Steak is a popular choice, but have you ever considered its calorie content? Understanding how many calories you’re consuming is crucial for maintaining…
Craving some comfort food from Bob Evans? The Country Fried Steak is a popular choice, but have you ever considered its calorie content? Understanding how many calories you’re consuming is crucial for maintaining a balanced diet. This dish, which is a delicious staple, may come with a higher calorie count than you’d expect, making it important for those watching their caloric intake. Let’s break down the numbers and see how it fits into your daily needs.
Nutrition Facts
Serving Size 1 serving (221g)
Amount Per Serving
Calories
740
| Total Fat | 39 g | 50% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 1 g | 0% |
| Cholesterol | 100 mg | 33% |
| Sodium | 1970 mg | 86% |
| Total Carbohydrate | 61 g | 22% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 2 g | 0% |
| Protein | 33 g | 66% |
| Vitamin D | – | 0% |
| Calcium | 60 mg | 5% |
| Iron | 4 mg | 22% |
| Potassium | 380 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the calories from 100g of Bob Evans Country Fried Steak?
FAQs
Final Words
Bob Evans Country Fried Steak is a comforting, hearty meal but one that’s best enjoyed occasionally due to its high calorie and fat content. When consumed in moderation, it can be part of a varied diet, but it’s essential to balance it with nutrient-dense foods to meet all health needs.
