Bob Evans Cobb Salad Calories
Explore the Bob Evans Cobb Salad: revealing its calorie content, nutritional benefits, and how it fits into a balanced diet. Uncover why this salad might be your next protein-packed meal! Bob Evans Cobb Salad combines the crispness of fresh greens with hearty proteins to create a nutritious and satisfying meal option. Whether you’re managing calories…
Bob Evans Cobb Salad combines the crispness of fresh greens with hearty proteins to create a nutritious and satisfying meal option. Whether you’re managing calories or just curious about what goes into your favorite salad, understanding the nutritional content is key to maintaining a balanced diet. Perfect for a quick lunch or a light dinner, Bob Evans Cobb Salad offers a blend of taste and health benefits. Let’s find out just how nutritious this classic salad can be for your daily intake.
Nutrition Facts
Serving Size 1 Cobb Salad (355g)
Amount Per Serving
Calories
664
| Total Fat | 47.00 g | 60% |
| Saturated Fat | 18.0 g | 90% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 295 mg | 98% |
| Sodium | 1330 mg | 58% |
| Total Carbohydrate | 7 g | 3% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 3 g | 6% |
| Protein | 50 g | 100% |
| Vitamin D | 2 mcg | 10% |
| Calcium | 150 mg | 12% |
| Iron | 3.8 mg | 21% |
| Potassium | 800 mg | 17% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of Bob Evans Cobb Salad?
FAQs
Final Words
The Bob Evans Cobb Salad is a delicious, protein-rich choice that’s perfect for anyone seeking a balanced and nutritious meal. With its mix of proteins, vitamins, and minerals, this salad not only satisfies your taste buds but also supports your dietary needs. Enjoy it as part of a healthy lifestyle to make the most of its benefits.
