Bob Evans Chicken Salad Calories
Discover surprising facts about Bob Evans Chicken Salad calories that may change how you view this tasty dish. Are you aware of how balanced it is? When thinking about a delightful and light meal option, Bob Evans Chicken Salad often comes to mind. But have you ever wondered what the calorie content of this popular…
When thinking about a delightful and light meal option, Bob Evans Chicken Salad often comes to mind. But have you ever wondered what the calorie content of this popular dish is? Whether you’re counting calories or just curious, understanding the nutritional facts can be enlightening. In this article, we’ll take a closer look at the calories in Bob Evans Chicken Salad, its nutritional benefits, and how it fits into your diet. Knowing what’s in your food is the first step to making informed and healthier dietary choices.
Nutrition Facts
Serving Size 1 serving (400g)
Amount Per Serving
Calories
640
| Total Fat | 45.00 g | 69% |
| Saturated Fat | 8.0 g | 40% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 140 mg | 47% |
| Sodium | 940 mg | 39% |
| Total Carbohydrate | 27 g | 9% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 6 g | 12% |
| Protein | 40 g | 80% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Verdict
Bob Evans Chicken Salad offers a well-balanced mix of protein, fats, and carbohydrates, making it a valuable addition to a balanced diet. With its ample supply of protein, it’s excellent for muscle maintenance while its healthy fats contribute to heart health. As part of a moderate calorie intake, this salad can help you stay satiated and nourished without compromising on taste. Enjoy it as part of a wholesome meal plan for maximum benefits.
