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Bob Evans Chicken And Noodles Calories

Curious about Bob Evans’ chicken and noodles calories? Discover the surprising calorie count and nutritional benefits of this popular dish today! Bob Evans’ chicken and noodles dish is a comforting classic that many enjoy. It’s essential to know the caloric content if you’re conscious about your diet. This dish provides a balance of protein, carbohydrates,…

Curious about Bob Evans’ chicken and noodles calories? Discover the surprising calorie count and nutritional benefits of this popular dish today!

Bob Evans’ chicken and noodles dish is a comforting classic that many enjoy.

It’s essential to know the caloric content if you’re conscious about your diet.

This dish provides a balance of protein, carbohydrates, and fats that fuel your body.

Plus, its hearty ingredients make it a filling option for any meal.

Explore its nutrition details, and make informed choices on your eating habits.

Nutrition Facts

Serving Size 200g (estimated)

Amount Per Serving

Calories

370

Total Fat 15 g 23%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 65 mg 22%
Sodium 850 mg 35%
Total Carbohydrate 32 g 11%
Dietary Fiber 2 g 8%
Total Sugars 4 g 8%
Protein 25 g 50%
Vitamin D 2 mcg 10%
Calcium 40 mg 4%
Iron 2 mg 11%
Potassium 300 mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

35% Carbohydrate
35% Protein
30% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Bob Evans chicken?

Walking
55 minutes

Jogging
27 minutes

Biking
35 minutes

FAQs

What is the serving size of Bob Evans’ chicken and noodles?
The typical serving size is approximately 200 grams.

Are there healthier alternatives to Bob Evans’ chicken and noodles?
Yes, consider opting for grilled chicken and veggies instead for a lower calorie option.

What are the main ingredients in the dish?
The main ingredients include chicken, noodles, and a creamy broth.

Can I customize this dish?
Absolutely! You can add more veggies or use whole grain noodles for a healthier twist.

Is it suitable for a low-carb diet?
This dish is relatively high in carbohydrates; opt for alternatives if following a strict low-carb diet.

Verdict

Bob Evans’ chicken and noodles offer a comforting and nutritious meal option.

The dish provides a balanced mix of protein, carbohydrates, and fats beneficial for energy and muscle building.

Incorporating it into your diet occasionally is fine but be mindful of its sodium and fat content if consumed regularly.

With thoughtful portion control and balance with other nutrient-dense foods, it can be a delightful addition to your meals.


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