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Bob Evans Brioche French Toast Calories

Discover the calorie count of Bob Evans Brioche French Toast and learn how it fits into your diet. Are you aware of its nutritional benefits? Find out now! Bob Evans Brioche French Toast is a delightful breakfast option that offers more than just a sweet start to your day. With its rich, buttery taste, it…

Discover the calorie count of Bob Evans Brioche French Toast and learn how it fits into your diet. Are you aware of its nutritional benefits? Find out now!

Bob Evans Brioche French Toast is a delightful breakfast option that offers more than just a sweet start to your day. With its rich, buttery taste, it brings joy to your morning routine. Knowing its calorie content and nutritional profile is essential to incorporate it wisely into your diet plan. Whether you’re enjoying it for breakfast or brunch, understanding what makes up this delicious treat can help you maintain a balanced and healthy lifestyle. Let’s dig into the details to see what Bob Evans Brioche French Toast offers!

Nutrition Facts

Serving Size 1 brioche French toast slice (105g)

Amount Per Serving

Calories

320

Total Fat 14.00 g 18%
Saturated Fat 6.0 g 30%
Trans Fat 0 g 0%
Cholesterol 130 mg 43%
Sodium 440 mg 19%
Total Carbohydrate 36 g 13%
Dietary Fiber 1 g 4%
Total Sugars 12 g 24%
Protein 8 g 16%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

55% Carbohydrate
20% Protein
25% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Bob Evans Brioche French Toast?

Walking
42 minutes

Jogging
22 minutes

Biking
30 minutes

Swimming
26 minutes

FAQs

How many calories are in Bob Evans Brioche French Toast?
Bob Evans Brioche French Toast contains approximately 320 calories per slice.

Can I enjoy Bob Evans Brioche French Toast on a diet?
Yes, when consumed in moderation and balanced with other nutritional choices, it can fit into a diet.

What is the main ingredient in Brioche French Toast?
The main ingredient is brioche bread, known for its buttery and slightly sweet flavor.

Is Bob Evans Brioche French Toast suitable for vegetarians?
Yes, it is made with ingredients suitable for a vegetarian diet.

Can I make healthier swaps with Brioche French Toast?
Certainly! Consider using whole grain brioche and limiting added sugars for a healthier version.

Conclusion

The Bob Evans Brioche French Toast is a satisfying indulgence that can be part of a balanced breakfast when enjoyed in moderation. Its rich flavor coupled with a decent protein content makes it a crowd favorite. Including Bob Evans Brioche French Toast in your diet, while being mindful of portion sizes, allows you to enjoy its taste without compromising on health. Remember, balancing treats with nutritious foods ensures you maintain a healthy lifestyle.


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