Bob Evans Breakfast Menu Calories
Explore the Bob Evans breakfast menu calories to find out how this popular choice fits into your daily diet. Discover surprising nutritional facts now! Starting your day with a hearty breakfast is a tradition at Bob Evans. With a variety of meals available, it’s helpful to know the calorie count in your favorite breakfast dish….
Starting your day with a hearty breakfast is a tradition at Bob Evans. With a variety of meals available, it’s helpful to know the calorie count in your favorite breakfast dish. If you’ve ever wondered about the nutritional content of Bob Evans’s offerings, you’re not alone. Diving into the details of the breakfast menu can help you make informed choices. From the Classic Breakfast to the signature Farmer’s Choice, each meal offers unique flavors and nutritional profiles that can align with your dietary goals.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
600
| Total Fat | 25 g | 32% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 200 mg | 67% |
| Sodium | 1200 mg | 52% |
| Total Carbohydrate | 50 g | 18% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 5 g | 0% |
| Protein | 22 g | 44% |
| Vitamin D | 2 mcg | 10% |
| Calcium | 200 mg | 15% |
| Iron | 3 mg | 17% |
| Potassium | 400 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this food?
FAQs
Verdict
The Bob Evans breakfast menu offers a variety of hearty meals that can fuel your day. While some options are high in calories, they also provide significant nutritional benefits, especially in protein and essential nutrients. Incorporating these breakfast choices in moderation and balancing them with lighter meals can contribute to a well-rounded diet.
