Bob Evans Breakfast Calories
Do you really know how many calories are in your favorite Bob Evans breakfast? Discover surprising facts about Bob Evans breakfast calories and why they matter in your dietary choices. Mornings at Bob Evans are an experience of delicious flavors and comfort food. But if you’re watching your waistline, understanding the calorie content of these…
Mornings at Bob Evans are an experience of delicious flavors and comfort food. But if you’re watching your waistline, understanding the calorie content of these tempting breakfasts is crucial. Whether you’re a fan of the Homestyle Breakfast or the Farmer’s Choice, knowing what goes into your meal helps you make informed choices. Let’s peek into the calories and nutritional value behind a typical Bob Evans breakfast.
Nutrition Facts
Serving Size 2 pancakes (200g)
Amount Per Serving
Calories
524
| Total Fat | 21.00 g | 27% |
| Saturated Fat | 8.0 g | 40% |
| Trans Fat | 0.5 g | 2% |
| Cholesterol | 95 mg | 32% |
| Sodium | 1100 mg | 48% |
| Total Carbohydrate | 60.0 g | 22% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 25 g | 50% |
| Protein | 12 g | 24% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 15% |
| Iron | 6 mg | 33% |
| Potassium | 200 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this Bob Evans breakfast?
FAQs
Verdict
A Bob Evans breakfast can be a fulfilling way to start your day, offering both calories and crucial nutrients. Whether you indulge in a hearty meal or choose lighter options, balancing your intake with exercise is key. Enjoying Bob Evans in moderation can fit into a balanced diet and complement an active lifestyle.
