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Bob Evans Biscuits And Gravy Calories

  Discover surprising facts about Bob Evans biscuits and gravy calories you might not know Do you know how many calories are in Bob Evans biscuits and gravy? This comforting, hearty dish is a staple at Bob Evans restaurants, loved by many for its rich flavor. While biscuits and gravy offer a delicious start to…


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Discover surprising facts about Bob Evans biscuits and gravy calories you might not know

Do you know how many calories are in Bob Evans biscuits and gravy? This comforting, hearty dish is a staple at Bob Evans restaurants, loved by many for its rich flavor. While biscuits and gravy offer a delicious start to the day, it’s essential to be mindful of its calorie content and nutritional value. Understanding the number of calories and nutrients in this dish can help you make informed choices about incorporating it into a balanced diet.

Nutrition Facts

Serving Size 1 serving

Amount Per Serving

Calories

680

Total Fat 45.00 g 69%
Saturated Fat 21.0 g 105%
Trans Fat 1.5 g 0%
Cholesterol 100 mg 33%
Sodium 2200 mg 92%
Total Carbohydrate 61 g 20%
Dietary Fiber 2 g 8%
Total Sugars 3 g 0%
Protein 15 g 30%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

           

Nutrient Distribution

51% Carbohydrate
22% Protein
27% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Bob Evans biscuits and gravy?

Walking
90 minutes

Jogging
45 minutes

Biking
60 minutes

     

   

       

FAQs

       

           

How many calories are in Bob Evans biscuits and gravy?

           

One serving of Bob Evans biscuits and gravy contains approximately 680 calories.

       

       

           

Are there healthier alternatives to biscuits and gravy?

           

Yes, you can try oatmeal, fruit smoothies, or whole-grain toast with avocado as healthier breakfast options.

       

       

           

Can biscuits and gravy be part of a balanced diet?

           

Yes, when consumed in moderation and balanced with other nutritious foods throughout the day.

       

       

           

Is it possible to make low-calorie biscuits and gravy at home?

           

Absolutely! You can use whole-grain biscuits and turkey sausage to reduce calorie intake.

       

       

           

Does Bob Evans offer gluten-free biscuits and gravy?

           

No, Bob Evans currently does not offer a gluten-free version of biscuits and gravy.

       

   

   

   

   

Conclusion

   

Bob Evans biscuits and gravy offer a delicious and satisfying meal option. While indulgent, understanding the calorie content helps in making informed decisions. Incorporating them into a balanced diet is possible with moderation and by complementing them with more nutritious choices throughout the day.


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