White Castle Small Fries Calories
Discover surprising facts about the calories in White Castle small fries and how they can impact your diet and health. White Castle small fries are a popular fast food choice, but have you ever wondered about their calorie content? Nutrition Facts Serving Size 1 small fry (77g) Amount Per Serving Calories 220 Total Fat 11g…
White Castle small fries are a popular fast food choice, but have you ever wondered about their calorie content?
Nutrition Facts
Serving Size 1 small fry (77g)
Amount Per Serving
Calories
220
| Total Fat | 11g | 14% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 290mg | 13% |
| Total Carbohydrate | 29g | 11% |
| Dietary Fiber | 2g | 7% |
| Total Sugars | 0g | 0% |
| Protein | 2g | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of White Castle small fries?
FAQs
Final Words
While White Castle small fries can be a tasty treat, it’s important to be mindful of their calorie content and enjoy them in moderation. Pairing them with a lean protein source and plenty of vegetables can help balance out your meal and ensure you’re getting a variety of nutrients. Remember, a healthy diet is all about balance and moderation!
