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White Castle Milkshake Calories

Discover surprising facts about white castle milkshake calories and learn why understanding them is essential for your nutrition. Are you curious about the calorie content of white castle milkshakes? Let’s explore the nutritional facts and benefits. Nutrition Facts Serving Size 1 large white castle milkshake (50g) Amount Per Serving Calories 210 Total Fat 8.5 g…

Discover surprising facts about white castle milkshake calories and learn why understanding them is essential for your nutrition.

Are you curious about the calorie content of white castle milkshakes? Let’s explore the nutritional facts and benefits.

Nutrition Facts

Serving Size 1 large white castle milkshake (50g)

Amount Per Serving

Calories

210

Total Fat 8.5 g 13%
Saturated Fat 5.4 g 27%
Trans Fat 0.3 g 0%
Cholesterol 36 mg 12%
Sodium 113 mg 5%
Total Carbohydrate 31 g 10%
Dietary Fiber 0.5 g 2%
Total Sugars 25 g
Protein 4.2 g 8%
Vitamin D 1.2 mcg 6%
Calcium 147 mg 11%
Iron 0.4 mg 2%
Potassium 219 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

31% Carbohydrate
8% Protein
13% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of white castle milkshake?

 

Walking
42 minutes

 

Jogging
19 minutes

 

Biking
15 minutes

 

Swimming
10 minutes

FAQs

How many calories are in a white castle milkshake?
A white castle milkshake contains approximately 210 calories.
Are there healthier alternatives to white castle milkshakes?
Yes, you can opt for lower-calorie options like fruit smoothies or protein shakes.
What is the main source of protein in a white castle milkshake?
The main protein source in a white castle milkshake is the milk used in its preparation.
Can I customize my white castle milkshake?
Absolutely! You can add toppings like whipped cream, chocolate sauce, or sprinkles to personalize your milkshake.
Is a white castle milkshake suitable for vegetarians?
Yes, white castle milkshakes are typically vegetarian-friendly unless they contain gelatin-based ingredients.

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