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White Castle Microwave Sliders Calories

Discover surprising facts about white castle microwave sliders calories and how they fit into your diet. Learn about the nutritional benefits and key information you need to know to make informed choices. Are you curious about the calorie content of white castle microwave sliders? Dive into the details of their nutritional value and serving size…

Discover surprising facts about white castle microwave sliders calories and how they fit into your diet. Learn about the nutritional benefits and key information you need to know to make informed choices.

Are you curious about the calorie content of white castle microwave sliders? Dive into the details of their nutritional value and serving size to make informed decisions for your diet.

Nutrition Facts

Serving Size 1 slider (85g)

Amount Per Serving

Calories

140

Total Fat 7g 9%
Saturated Fat 3g 15%
Trans Fat 0g 0%
Cholesterol 20mg 7%
Sodium 360mg 16%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Total Sugars 2g
Protein 7g 14%
Calcium 20mg 2%
Iron 1mg 6%
Potassium 70mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

15% Carbohydrate
14% Protein
9% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of white castle microwave sliders?

Walking
45 minutes

Jogging
26 minutes

Biking
18 minutes

Swimming
14 minutes

FAQs

How many calories are in a white castle microwave slider?
A white castle microwave slider contains approximately 140 calories.

What are the main nutrients in a white castle microwave slider?
The main nutrients in a white castle microwave slider include protein, carbohydrates, and fats.

Can white castle microwave sliders be a part of a balanced diet?
Yes, when consumed in moderation, white castle microwave sliders can be a part of a balanced diet.

Are there healthier alternatives to white castle microwave sliders?
Yes, you can opt for homemade sliders with lean protein and whole grain buns for a healthier alternative.

How can I make white castle microwave sliders more nutritious?
You can add extra vegetables or swap out the bun for a whole grain option to increase the nutritional value of your sliders.


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