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White Castle Hamburger Calories

Discover surprising facts about White Castle hamburger calories and why understanding their nutritional content is essential for your health and diet. Ever wondered about the calorie content of a White Castle hamburger? Let’s delve into the nutritional facts and benefits of this popular fast-food item. Nutrition Facts Serving Size 1 White Castle hamburger (83g) Amount…

Discover surprising facts about White Castle hamburger calories and why understanding their nutritional content is essential for your health and diet.

Ever wondered about the calorie content of a White Castle hamburger? Let’s delve into the nutritional facts and benefits of this popular fast-food item.

Nutrition Facts

Serving Size 1 White Castle hamburger (83g)

Amount Per Serving

Calories

140

Total Fat 7g 9%
Saturated Fat 3g 15%
Trans Fat 0g 0%
Cholesterol 30mg 10%
Sodium 320mg 14%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Total Sugars 2g
Protein 7g 14%
Vitamin D 0%
Calcium 0%
Iron 6%
Potassium 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

17% Carbohydrate
14% Protein
9% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of White Castle hamburger?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a White Castle hamburger?
A White Castle hamburger contains approximately 140 calories.

Are there healthier alternatives at White Castle?
Yes, White Castle offers grilled chicken sliders and veggie sliders as healthier options.

What is the main protein source in a White Castle hamburger?
The main protein source in a White Castle hamburger is the beef patty.

Can I customize my White Castle hamburger?
Absolutely! You can customize your White Castle hamburger by adding or removing toppings.

Is the White Castle hamburger suitable for vegetarians?
No, the White Castle hamburger contains beef and is not suitable for vegetarians.

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