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White Castle Frozen Sliders Calories

Discover surprising facts about the calorie content of White Castle Frozen Sliders. How many calories are really in these tasty treats? When it comes to White Castle Frozen Sliders, knowing the calorie content is key to making informed food choices. These convenient snacks can be a delicious addition to your meal plan, but understanding their…

Discover surprising facts about the calorie content of White Castle Frozen Sliders. How many calories are really in these tasty treats?

When it comes to White Castle Frozen Sliders, knowing the calorie content is key to making informed food choices. These convenient snacks can be a delicious addition to your meal plan, but understanding their nutritional value is essential.

Nutrition Facts

Serving Size 1 slider (61g)

Amount Per Serving

Calories

140

Total Fat 8g 10%
Saturated Fat 3.5g 18%
Trans Fat 0g 0%
Cholesterol 30mg 10%
Sodium 340mg 15%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Total Sugars 1g
Protein 7g 14%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.1mg 6%
Potassium 90mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

19% Carbohydrate
19% Protein
38% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of White Castle Frozen Sliders?

Walking
24 minutes

Jogging
13 minutes

Biking
9 minutes

Swimming
7 minutes

FAQs

How many calories are in a White Castle Frozen Slider?
A White Castle Frozen Slider contains around 140 calories.

Are White Castle Frozen Sliders a healthy choice?
While tasty, they should be enjoyed in moderation as part of a balanced diet.

What is the protein content of White Castle Frozen Sliders?
Each slider provides 7g of protein, making it a decent source of this essential nutrient.

Can I customize my White Castle Frozen Slider?
Absolutely! Add your favorite toppings to make it your own.

Are White Castle Frozen Sliders suitable for vegetarians?
While not vegetarian-friendly, there are alternative options available for those following a plant-based diet.