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White Castle Frozen Burgers Calories

Discover surprising facts about the calories in White Castle frozen burgers. How many calories are really in these tasty treats? Have you ever wondered about the nutritional content of White Castle frozen burgers? Let’s dive into the details. Nutrition Facts Serving Size 1 burger (100g) Amount Per Serving Calories 250 Total Fat 15 g 19%…

Discover surprising facts about the calories in White Castle frozen burgers. How many calories are really in these tasty treats?

Have you ever wondered about the nutritional content of White Castle frozen burgers? Let’s dive into the details.

Nutrition Facts

Serving Size 1 burger (100g)

Amount Per Serving

Calories

250

Total Fat 15 g 19%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 450 mg 20%
Total Carbohydrate 20 g 7%
Dietary Fiber 1 g 4%
Total Sugars 3 g
Protein 12 g 24%
Vitamin D 0%
Calcium 2%
Iron 6%
Potassium 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

40% Carbohydrate
24% Protein
19% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of White Castle frozen burgers?

             

               

Walking
46 minutes

Jogging
20 minutes

             

Biking
15 minutes

Swimming
15 minutes

FAQs

How many calories are in a White Castle frozen burger?
A White Castle frozen burger contains approximately 250 calories.

Are there healthier alternatives to White Castle frozen burgers?
Yes, consider grilled options or salads for a lower calorie alternative.

What is the main protein source in White Castle frozen burgers?
The main protein source in White Castle frozen burgers is the beef patty.

Can I customize my White Castle frozen burger?
Absolutely! Feel free to add or remove toppings to suit your preferences.

Are White Castle frozen burgers vegetarian-friendly?
No, White Castle frozen burgers contain beef and are not suitable for vegetarians.